What’s The Best Strategy For Staying Hydrated On Mt. Kenya?
What’s the best strategy for staying hydrated on Mt Kenya? Staying hydrated is crucial when climbing Mount Kenya, especially at high altitudes. Here are some tips to help you stay hydrated during your trek: Drink plenty of water throughout the day, at least 3-4 liters. Avoid alcohol and caffeine, as they can dehydrate you. Carry […]
What’s the Best Strategy for Staying Hydrated on Mt Kenya?
What’s the best strategy for staying hydrated on Mt Kenya? Mount Kenya trekking routes When embarking on your Mount Kenya adventure, it’s crucial to choose the right trekking route that fits your experience level and preferences. Here are some popular routes: 1. Naro Moru Route: This is the most popular and quickest route to reach […]
